It’s been two weeks now since I’ve taken my diet seriously.
I also haven’t exercised in two weeks. TWO WEEKS!
How have I let that happen? How have I forgotten the stress relief and euphoria that regular exercise was bringing me?
Where did my enthusiasm for cooking healthy meals and planning my grocery escapades go?
I know that lags are normal in these journeys. It’s just a scary feeling. To know you need to get back on track, and yet not feel the motivation to do so.
It’s also a very discouraging feeling to realize that I haven’t made any true habits during my several months “on track.”
This is the point where it all seems hopeless.
I guess I need to spend some dedicated time to refinding my motivation and get my butt back to work creating habits.
I am actively trying to avoid writing/saying things like: “…back on my diet” or “eating bad things” or any other negative wording you can think of relating to food/nutrition/exercise. If you happen to read one in my post – please leave a comment and let me know. I’d like to weed them out of my vocabulary and writing alike.