Progress

So, I’ve lost some weight. Not a lot, but movement is progress and that’s encouraging. I’ve also completed my fourth week of TurboFire. Haven’t missed a day. Not even over the holidays. I also went out to eat at Logan’s today and managed to stay within my calorie intake.

And yes, this is me bragging because I’m pretty proud.

Another thing I noticed. I felt really good. Not miserable/greasy/stuffed. I felt pleasantly satisfied with what I ate and how much I ate.

Plus, the salad was delicious…

Which didn’t hurt.